New free meditation resources specific to COVID-19.
Resources for anxiety and overall mental health specific to COVID-19
Mindfulness app that provides free list of curated meditations specific to COVID- 19 via video and audio
Clinically validated mental health video game
Digital therapeutic for sleep, fully automated yet highly personalized digital sleep improvement program accessible via app and web
Peer chat support and resource list
Online therapist-led groups & workshops for anxiety, stress, and connection
App with coping and communication skills specific to COVID-19
Strategies, activities, and articles to help users stay grounded during COVID-19
Clinically validated evidence-based mobile application based on cognitive behavioral therapy (plus content related to other conditions)
Digital cognitive behavioral therapy for sleep
Resource for students to socially connect and reduce loneliness during COVID-19
Online recovery support meetings for women and gender non- conforming individuals who are sober or interested in sobriety
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